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I am Nwabuko Integrity Chidiebube. A Person who is always ready to Inspire others to bring out the best in themselves. A Person who is growing into the best version of Himself.

Saturday, 22 December 2018

THE BRIDGE

At one point in life, we decide to move on in life by taking another step forward. As we move on, we are going to cross a bridge. We do not want to destroy the bridge so as to allow others to go through it. If we destroy the bridge, we do not know if we will still come back to it. A wall might be at the other side of the bridge and when we notice the wall, we decide to turn back and just then we come accross the bridge we destroyed and then we become stucked. Life is all about moving forward. Moving forward in the right way is the best.

Creadit goes to: Mr Moses Oseghale. CEO of Crestmed Limited


Sunday, 2 December 2018

YELLOW FEVER

YELLOW FEVER

There have been reports of confirmed cases of yellow fever with several deaths in Edo state, Nigeria. It is important that you're given an idea of what yellow fever is so you can protect yourself and all your family members.

WHAT IS YELLOW FEVER?

Overview

Yellow fever is a viral infection spread by a particular type of mosquito. The infection is most common in areas of Africa and South America, affecting travelers to and residents of those areas.

In mild cases, yellow fever causes a

- fever,

- headache,

- nausea and

- vomiting.

But yellow fever can become more serious, causing heart, liver and kidney problems along with bleeding (hemorrhaging). Up to 50 percent of people with the more - severe form of yellow fever die of the disease.

There's no specific treatment for yellow fever. But getting a yellow fever vaccine before traveling to an area in which the virus is known to exist can protect you from the disease.

Symptoms

During the first three to six days after you've contracted yellow fever — the incubation period — you won't experience any signs or symptoms. After this, the infection enters an acute phase and then, in some cases, a toxic phase that can be life-threatening.

Acute phase

Once the infection enters the acute phase, you may experience signs and symptoms including:

- Fever

- Headache

- Muscle aches, (particularly in your back and knees

- Sensitivity to light

- Nausea

- vomiting or both

- Loss of appetite

- Dizziness

- Red eyes, face or tongue

These signs and symptoms usually improve and are gone within several days.

Toxic phase

Although signs and symptoms may disappear for a day or two following the acute phase, some people with acute yellow fever then enter a toxic phase.

During the toxic phase, acute signs and symptoms return and more-severe and life-threatening ones also appear. These can include:

- Yellowing of your skin and the whites of your eyes (jaundice)

- Abdominal pain and vomiting, sometimes of blood

- Decreased urination

- Bleeding from your nose, mouth and eyes

- Slow heart rate (bradycardia)

- Liver and kidney failure

- Brain dysfunction, including delirium, seizures and coma

The toxic phase of yellow fever can be fatal.

WHEN SHOULD YOU SEE A DOCTOR?

1) Before you travel

Four weeks or more before your trip, make an appointment to see your doctor if you're traveling to an area in which yellow fever is known to occur so that you discuss whether you need the yellow fever vaccine.

If you have less than four weeks to prepare, call your doctor anyway. Ideally, you'll be able to be vaccinated at least three to four weeks before traveling to an area where yellow fever occurs to give the vaccine time to work.

Your doctor will help you determine whether you need vaccinations and can provide general guidance on protecting your health while abroad.

2) After travel

Seek emergency medical care if you've recently traveled to a region where yellow fever is known to occur and you develop signs or symptoms of the toxic phase of the disease.

3) In illness

Call your doctor if you develop mild symptoms, after traveling to a region where yellow fever occurs or visit the nearest government approved health facility; to register your complaints..

What Causes Yellow fever?

Yellow fever is caused by a virus that is spread by the Aedes aegypti mosquito. These mosquitoes thrive in and near human habitations where they breed in even the cleanest water.

Most cases of yellow fever occur in sub-Saharan Africa (Nigeria inclusive) and tropical South America.

Humans and monkeys are most commonly infected with the yellow fever virus.

Mosquitoes transmit the virus back and forth between monkeys, humans or both.

When a mosquito bites a human or a monkey infected with yellow fever, the virus enters the mosquito's bloodstream and circulates before settling in the salivary glands. When the infected mosquito bites another monkey or human, the virus then enters the host's bloodstream, where it may cause illness.

What are the risk factors

You may be at risk of the disease if you travel to an area where mosquitoes continue to carry the yellow fever virus.

These areas include sub-Saharan Africa and tropical South America.

Even if there aren't current reports of infected humans in these areas, it doesn't mean you're risk-free.

It's possible that local populations have been vaccinated and are protected from the disease, or that cases of yellow fever just haven't been detected and officially reported.

If you're planning on traveling to these areas, you can protect yourself by getting a yellow fever vaccine at least several weeks before traveling.

Anyone can be infected with the yellow fever virus, but older adults are at greater risk of getting seriously ill.

What are the possible Complications

Yellow fever results in death for 20 to 50 percent of those who develop severe disease. Complications during the toxic phase of a yellow fever infection include kidney and liver failure, jaundice, delirium, and coma.

People who survive the infection recover gradually over a period of several weeks to months, usually without significant organ damage.

During this time a person may experience fatigue and jaundice. Other complications include secondary bacterial infections, such as pneumonia or blood infections.

How can one Prevent Yellow fever infection?

Vaccine

A highly effective vaccine exists to prevent yellow fever. Yellow fever is known to be present in sub-Saharan Africa and parts of South America.

If you live in one of these areas, talk to your doctor about whether you need the yellow fever vaccine. If you plan to travel in these areas, talk with your doctor at least 10 days, but preferably three to four weeks, before your trip begins.

Some countries require travelers to present a valid certificate of immunization upon entry.

A single dose of the yellow fever vaccine provides protection for at least 10 years. Side effects are usually mild, lasting five to 10 days, and may include headaches, low-grade fevers, muscle pain, fatigue and soreness at the site of injection.

More-significant reactions — such as developing a syndrome similar to actual yellow fever, inflammation of the brain (encephalitis) or death — can occur, most often in infants and older adults.

The vaccine is considered safest for those between the ages of 9 months and 60 years.

Talk to your doctor about whether the yellow fever vaccine is appropriate if your child is younger than 9 months, if you have a weakened immune system (immunocompromised), are pregnant or if you're older than 60 years.

Protection from Mosquito bites

In addition to getting the vaccine, you can help protect yourself against yellow fever by protecting yourself against mosquitoes.

To reduce your exposure to mosquitoes:

1) Avoid unnecessary outdoor activity when mosquitoes are most active.

2) Wear long-sleeved shirts and long pants when you go into mosquito-infested areas.

3) Stay in air-conditioned or well-screened housing.

4) If your accommodations don't have good window screens or air-conditioning, use bed nets.

5) Nets that have been pre-treated with insecticide (LLINs) offer additional protection.

To ward off mosquitoes with repellent, use both of the following:

6) Nonskin repellent.

Apply permethrin-containing mosquito repellent to your clothing, shoes, camping gear and bed netting. You can buy some articles of clothing and gear pre-treated with permethrin.

Permethrin is not intended for use on your skin.

7) Skin repellent.

Products with the active ingredients DEET, IR3535 or picaridin provide long-lasting skin protection.

Choose the concentration based on the hours of protection you need. In general, higher concentrations last longer.

Keep in mind that chemical repellents can be toxic, and use only the amount needed for the time you'll be outdoors.

Don't use DEET on the hands of young children or on infants under 2 months of age.

Instead, cover your infant's stroller or playpen with mosquito netting when outside.

According to the Centers for Disease Control and Prevention, oil of lemon eucalyptus, a more natural product, offers the same protection as DEET when used in similar concentrations.

But these products should not be used on children younger than age 3.